“我的讨好型人格”

“我的讨好型人格”

My people-pleasing personality and the harm it has caused me and my friends

讨好型人格是指一种习惯性压抑自己需求、优先满足他人,并害怕拒绝或冲突的行为模式。简单说就是:总把别人的感受和需求放在自己前面,很难说“不”。